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| 4 July, 2012 | Featured on Radio Sai: | | What is the role of food and drink in the path of spirituality? Our Loving God explains to us today. | | Audio Special: "Talk by Governor of AP, Mr. ESL Narasimhan during the Aradhana Mahotsavam, 24 Apr 2012" Click Here to Listen Now | | H2H Special: "Video: Symposium on Unity of Faiths, 2 Jul 2012, Morning Programme" Click Here to Watch Now | | | | |
| By moderating and modulating the habits of eating and drinking, one can lay the foundation for a spiritual life. You must prefer sathwik (pure and vegetarian) foods to rajasik foods. By drinking intoxicating stuff, one loses control over one’s emotions, passions, impulses, instincts, speech and movements; and one even descends to the level of a beast. By eating flesh, one develops violent tendencies and animal diseases. The mind becomes more intractable when one indulges in rajasik food. It is difficult to remould the mind, if such food is consumed with relish. To dwell on God, one should be vigilant about the food and drink consumed by both - the body and the mind. - Divine Discourse, Apr 19, 1965 | |
Moderate food, regulated sleep, love and fortitude - these will help in the upkeep of the health of both the body and the mind. - Baba |
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