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| 4 Oct, 2013 | | Featured on Radio Sai: | | | | | What is the best way to live a wholesome and happy life with sound mental health? Bhagawan guides us today. | | Audio Special: "Tryst with Divinity - Conversation with Ms. Roopa Panesar and artistes from the UK" Click Here to Listen Now | | H2H Special: "The Sai Movement in Costa rica" Click Here to Read Now | | | | |
| Prayer is the very breath of religion; for, it brings man and God nearer and nearer to each other. Meditation (dhyana) is the process of listening to the Song Celestial, the flute of Krishna, with the mental ears alert on the melody. Just as every day you engage in exercises and consume tonics, calculating the intake of calories and vitamins, paying meticulous attention to the nutritional value of the food, pay attention also to the intake of impressions into the mind, whether they debilitate or strengthen, whether they add to the power of resistance of the mind against the viruses - greed, envy, hatred, pride, malice, etc. Have a meal of good acts of service, divine thoughts, and drink the juice of Love (Prema rasa), so that they may be washed down, and digested well. Then, you can be shining in mental health, happiness and wholesomeness. - Divine Discourse, Oct 6, 1970. | |
Good health does not depend on medicine. It is essentially dependent on good words, good manners, good sight and good thoughts. - Baba |
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