| You   have the perfect freedom to select the Name and Form that  gives you  necessary encouragement. When you sit for  meditation, recite chants on  the Glory of God, so that the  thoughts that are scattered could be  collected. Then  gradually your focus on the Lord will intensify. During   meditation, the mind often runs after something else, it  takes another  road! You have to plug that outlet very  quickly by recalling the Name  and Form of your favourite  Lord. See that the even flow of thoughts  towards the Lord  is not interrupted. Do not allow the mind to go beyond  the  twin bunds - the Name on one side and Form on the other!  Thus you  can easily tame your mind. -  Divine Discourse, Mar 13 1964. | 
                  
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